Make an Appointment: (305) 396-9010 | maria@balancedlifetherapygroup.com | nicole@balancedlifetherapygroup.com

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3 Steps to Self-Compassion

By Maria Scotto, posted February 14, 2020

“God, you can be so stupid sometimes.” “Why would he be attracted to YOU?” “You’re just going to screw this up.” These are things you would probably never say to another human being unless you’re a real jerk. But how many of us have that inner critic that says these kinds of things all the […]

How to Deal with Loneliness Around Valentine’s Day

By Maria Scotto, posted February 7, 2020

Valentine’s day is just around the corner. For many people that means celebrating with their spouse or partner and showing them extra love and attention. But for others, Valentine’s Day is a sad reminder that they are single or are perhaps grieving the recent loss of their significant other. If you are celebrating it alone […]

How to Set Healthy Boundaries

By Maria Scotto, posted January 31, 2020

Relationships can only be healthy when both people have the space to be themselves and maintain their personal integrity. Sadly, many people find themselves in relationships, romantic and otherwise, with people who do not respect boundaries and feel entitled to have their needs met regardless of the other person’s. These people most likely grew up […]

Turnberry Plaza
2875 NE 191 Street Suite 700
Aventura, FL 33180

(305) 396-9010

maria@balancedlifetherapygroup.com

nicole@balancedlifetherapygroup.com

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Turnberry Plaza
2875 NE 191 Street Suite 700
Aventura, FL 33180

(305) 396-9010

maria@balancedlifetherapygroup.com

nicole@balancedlifetherapygroup.com

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