Dating Coach Services
Dating Coaching with a Licensed Mental Health Counselor (LMHC)
Build healthier relationships—from the inside out.
Dating in today’s world can feel overwhelming, frustrating, or even disheartening. If you're feeling stuck in patterns, struggling with confidence, or unsure how to navigate the modern dating landscape, you're not alone.
Dating coaching with a Licensed Mental Health Counselor offers more than just surface-level tips—it’s a personalized, therapeutic approach to help you date with clarity, confidence, and emotional insight.
What You Can Expect
💬 Insightful Conversations We’ll start by exploring your relationship history, emotional patterns, values, and goals. Understanding your “why” helps guide the “how.”
🧠 Emotional Awareness Together, we’ll uncover how things like attachment style, self-esteem, or past experiences might be shaping your dating life—and how to shift unhelpful patterns.
🛠 Practical Tools & Strategies You’ll learn how to set healthy boundaries, recognize red and green flags, communicate effectively, and handle dating anxiety or uncertainty.
📱 Real-Life Application Whether it’s refining your dating profile, preparing for a first date, or processing a difficult conversation, you’ll have real-time support every step of the way.
Why Work with a LMHC as Your Dating Coach?
Professional, Judgment-Free Support You’ll be guided by a licensed therapist trained to hold space for the emotional complexities that come with dating.
More Than Just Dating Advice This work isn’t just about finding someone—it’s about becoming more connected to yourself, so you can show up fully in relationships.
Support for the Whole You Mental health challenges like anxiety, low self-worth, or past trauma don’t have to stand in the way of love. We'll work through them together.
Sustainable Growth The tools you gain here won’t just help in dating—they’ll strengthen your overall emotional health and interpersonal skills.
Let’s Make Dating Feel Different
Whether you’re newly single, returning to dating after a long break, or just tired of repeating the same patterns, dating coaching can be a powerful reset.
If you’re ready to approach relationships with more confidence, clarity, and intention—Balanced Life Therapy Group is here to help.