Life Coaching
Life Coaching with a Licensed Mental Health Counselor
Clarity. Confidence. Forward momentum.
At Balanced Life Therapy Group, our life coaching services are designed for individuals who are ready to move forward—with purpose, support, and self-awareness. Whether you're navigating a transition, feeling stuck, or striving to align your life with your values, coaching with a Licensed Mental Health Counselor (LMHC) offers a powerful blend of goal-setting and emotional insight.
What to Expect
🌟 A Personalized, Holistic Approach We begin by exploring where you are now, where you want to be, and what might be getting in the way. Your coaching journey is tailored to your unique needs, values, and goals.
🧭 Clarity & Direction Life coaching with a LMHC helps you identify what really matters to you—and develop a roadmap to get there. This includes both internal shifts and external actions.
💡 Emotional Insight Unlike traditional coaching, sessions with a licensed mental health professional can gently uncover limiting beliefs, unresolved emotional blocks, or thought patterns that may be holding you back.
🛠 Practical Tools & Accountability We’ll work together to build skills in time management, communication, boundary-setting, confidence, or decision-making—whatever supports your growth. You'll also have someone in your corner keeping you accountable, without judgment.
🔄 Support Through Change Whether you're changing careers, deepening relationships, setting healthier boundaries, or creating more balance in your life, you’ll have consistent support as you grow into the next version of yourself.
Benefits of Life Coaching with an LMHC
Deeper Self-Awareness Gain insight into your thoughts, behaviors, and patterns—and learn how to shift them in a sustainable way.
Emotionally-Informed Goal Setting Set goals that are aligned not just with what you do, but with who you are and what truly fulfills you.
Whole-Person Support As LMHCs, we’re trained to recognize the emotional and mental layers of life’s challenges. You’ll be supported with compassion and clinical understanding.
Greater Confidence & Motivation Learn to trust yourself, take aligned action, and move through fear or self-doubt with more ease.
A Safe, Confidential Space You’ll work with someone who is not only a coach—but also a licensed mental health professional who can hold space for whatever arises along the way.
Create the Life You Want—With Support That Goes Deeper
Life coaching at Balanced Life Therapy Group isn’t just about productivity or performance—it’s about living with more clarity, intention, and balance.
If you’re ready to take the next step, we’re here to walk alongside you.